I am an integrative therapist, which means I tailor therapy to your individual needs rather than taking a one-size-fits-all approach. I draw from these main approaches:

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• Person-centred counselling, which empowers you to grow and heal at your own pace in a compassionate and non-judgemental environment.

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• Psychodynamic counselling, which helps us understand how past experiences may shape your present life and relationships.

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• Creative approaches with a background in music and arts, I can integrate creative methods into counselling if desired. This can include: use of the senses and imagination (not just words), creative exercises and visualisations to expand the therapeutic exploration

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For over 20 years, I worked in music and performing arts education, nurturing each person’s uniqueness and creativity. I bring this same ethos into my therapy practice, supporting you in discovering your own path.

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My practice is inclusive and open to people of all backgrounds, identities, and life stories.

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I work as a counsellor at London Friend, an LGBT+ charity. I am also one of the founders of the art+therapy collective Queer Spaces.

I trained at the University of Westminster (Postgraduate Diploma in Counselling - Level 7) and am a registered member of the BACP (British Association for Counselling and Psychotherapy). 

I also have a PhD in music from the University of London. 

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